We offer nutrition counselling for:
Healthy Eating
Strategies for managing food cravings and emotional eating
Optimizing Nutrition
Vegetarian Nutrition
Pregnancy and Breastfeeding
Type 2 Diabetes
Elevated Cholesterol and/or Triglycerides
Weight Management
Eating Disorders
Celiac Disease, Gluten intolerance
Irritable Bowel Syndrome
Food Allergies/Intolerances
Osteoporosis
And much more…
Packages 1, 2 and 3, below come with an additional BONUS kit including our e-book on meal planning and grocery shopping, tools for setting health and wellness goals and links for reliable on-line nutrition information.
| Package #1 |
An excellent “starter package” for those looking to improve health and wellness This is our most popular package. Includes BONUS kit |
Assessment + 3 Follow-Ups |
$350.00 |
| Package #2 |
For those with longer term goals, looking for more nutrition education and support Includes BONUS kit |
Assessment + 6 Follow-Ups |
$575.00 |
| Package #3 |
A package for the two of you! You can work together to make positive changes to eat healthy, together Includes BONUS kit |
Assessment + 3 Follow-Ups | $400.00 |
| Package #4 | For those looking for more support, opportunities to review, and more detailed information | 6 Extra Follow-Ups |
$375.00 |
| Package #5 |
Nutrition and Genetics
Click the drop down for details on the genetic testing |
Assessment, follow up- with full genetic report; progress | $650.00 |
|
Initial Assessment |
Consultation, plus individualized meal plan Initial assessment for two |
60 Minutes 90 Minutes |
$115.00
$165.00 |
| Follow-Up | Progress check, refine goals | 30 – 45 Minutes |
$75.00 |
E-Resource – $10.00
This 30 page booklet provides step-by-step guidelines for meal planning, including a week long family meal plan; grocery shopping and label reading tips; suggestions for planning and packing healthy lunches and tips for eating healthy when eating out.
Includes: recipes, a sample grocery list, and a list of reliable nutrition related web sites
Consider ordering one for yourself and one for a friend or family member. Click
here
to contact us, to order your copy.
Payments
Many workplace health and benefits plans will provide reimbursement for services provided by a Registered Dietitian. Plans may include these services under a “health spending account”. If you or your spouse’s employer provides a benefits plan, you may be eligible for up to $1000.00 annually.
Nutrition Services provided by a Registered Dietitian are exempt from HST and are tax deductible in Ontario.
Payment may be made by cash, cheque or VISA.
Privacy
Any information obtained during sessions with the Registered Dietitian will be held in strict confidence. This information is private and confidential. It will not be shared with anyone unless there is risk of harm to the client or to others. All client records are kept in a safe and secure location. Andrea Miller MHSc, RD follows strict ethical guidelines as established by The College of Dietitians of Ontario.
Purchasing Services
All services must be paid for in full at the first appointment. Nutrition services are charged directly to the client as we are not able to directly bill insurance companies. A detailed receipt will be provided, which you can submit to your insurance provider.
Cancellations
Please provide at least 24 hours notice should you need to cancel or re-schedule an appointment.