Written by Sharon Charles BSc Nutrition (Candidate)
Reviewed by Andrea Miller MHSc, RD
The smartphone in your hands right now is one of the most useful tools available to us in the digital era. Leading a healthy lifestyle has become that much easier using apps. There are numerous apps available that are only a few taps away from being downloaded at the app store for (mostly) free! Here are our top 5 favorite apps for healthy lifestyle and nutrition.