By Gaby Burt-D’Agnillo, BSc
Reviewed by Andrea Miller MHSc, RD
Life is far from normal right now. As we adapt to the changes that come with a global pandemic, we may not interact with food the same. Maybe we’re eating more or less than we usually do. Maybe we feel as though we’re falling off track. Maybe we just aren’t following the routines we used to. Can you relate? You are not alone!